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Chicken With Shallots

the blend of ginger and cloves in this stir fry infuses the chicken with the flavours of asia

The ingredient of Chicken With Shallots

  • 12 about 1 8kg chicken thigh fillets cut into 2cm pieces
  • 1 tablespoon finely grated fresh ginger
  • 3 garlic cloves crushed
  • 2 teaspoons chinese five spice
  • 1 2 teaspoon ground cloves
  • 60ml 1 4 cup tamari wheat free soy sauce
  • 60ml 1 4 cup fresh lemon juice
  • 2 tablespoons rice wine vinegar
  • 2 tablespoons sesame oil
  • 2 tablespoons vegetable oil
  • 1 bunch green shallots ends trimmed cut into 8cm lengths
  • steamed jasmine rice to serve

The Instruction of chicken with shallots

  • combine the chicken ginger garlic five spice cloves tamari lemon juice vinegar and sesame oil in a bowl cover and place in fridge for 1 hour to marinate
  • drain the chicken and reserve the marinade heat one quarter of the vegetable oil in a wok over high heat add the shallot and stir fry for 1 minute transfer to a plate add one quarter of the chicken and stir fry for 3 4 minutes place in a bowl repeat in 3 more batches with the remaining oil and chicken
  • add marinade to wok and bring to the boil cook for 2 3 minutes or until sauce thickens pour over chicken
  • divide chicken among serving plates and top with shallots serve with rice

Nutritions of Chicken With Shallots

calories: 420 64 calories
calories: 28 grams fat
calories: 7 grams saturated fat
calories: 1 grams carbohydrates
calories: 1 grams sugar
calories: n a
calories: 40 grams protein
calories: 178 milligrams cholesterol
calories: 658 98 milligrams sodium
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calories: nutritioninformation


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