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Chicken Parmigiana With Green Beans Recipe


chicken parmigiana is always a good choice and this dish is ready in just 30 minutes making it delicious and quick at the same time

The ingredient of Chicken Parmigiana With Green Beans Recipe

  • 4 coles rspca approved australian chicken breast schnitzels
  • olive oil to shallow fry
  • 1 small eggplant cut crossways into 8 slices
  • 1 2 cup 125ml passata
  • 40g baby spinach leaves
  • 1 cup 100g shredded pizza cheese
  • 200g green beans trimmed
  • 200g perino tomatoes halved

The Instruction of chicken parmigiana with green beans recipe

  • preheat oven to 200u00b0c line a large baking tray with foil spray the foil with olive oil spray place the chicken on the lined tray bake for 10 mins
  • meanwhile add enough oil to a large frying pan to come 1cm up the side heat over medium high heat cook eggplant in batches for 1 min each side or until golden brown transfer to a plate lined with paper towel
  • use tongs to turn the chicken on the tray spread the chicken evenly with the passata top with the spinach eggplant and cheese bake for 10 mins or until the cheese is golden brown and chicken is cooked through
  • while the parmigiana is baking cook the green beans in a saucepan of boiling water for 2 mins or until bright green and tender crisp drain
  • divide parmigiana among serving plates serve with the beans and tomato

Nutritions of Chicken Parmigiana With Green Beans Recipe

calories: 583 399 calories
calories: 37 grams fat
calories: 9 grams saturated fat
calories: 27 grams carbohydrates
calories: 13 grams sugar
calories: n a
calories: 33 grams protein
calories: n a
calories: 970 milligrams sodium
calories: https schema org
calories: nutritioninformation

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