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Wonton Soup


fill wontons with chicken mince and vegies for a fun dinner idea that the whole family will enjoy

The ingredient of Wonton Soup

  • 4 cups massel chicken style liquid stock
  • 3cm piece fresh ginger peeled
  • 1 1 2 tablespoons soy sauce
  • 150g chicken mince
  • 2 teaspoons cornflour
  • 1 2 small carrot grated
  • 1 2 small zucchini grated
  • 2 button mushrooms grated
  • 2 teaspoons finely chopped fresh chives
  • 1 garlic clove crushed
  • 16 wonton wrappers
  • chopped fresh chives to serve

The Instruction of wonton soup

  • place stock ginger 1 tablespoon soy sauce and 2 cups cold water in a large saucepan over medium heat cover bring to a simmer
  • meanwhile combine mince cornflour carrot zucchini mushroom chives garlic and remaining soy sauce in a bowl
  • place 1 wonton wrapper on a chopping board place 1 heaped teaspoon mince mixture in centre brush edges with water fold up sides to form a pouch pinch to enclose place on a plate repeat with remaining mixture and wrappers
  • add wontons to simmering stock mixture cook uncovered for 5 to 7 minutes or until wontons are cooked through and float to the surface using a slotted spoon transfer to bowls remove and discard ginger ladle stock mixture over wontons sprinkle with chives serve

Nutritions of Wonton Soup

calories: 192 156 calories
calories: 3 8 grams fat
calories: 1 1 grams saturated fat
calories: 23 5 grams carbohydrates
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calories: 15 4 grams protein
calories: 42 milligrams cholesterol
calories: 1243 milligrams sodium
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