4 the choice of natural materials to overcome white tongue

Normally, the tongue should be pink with a bit of white in it. Unfortunately, not all people experience the appearance of healthy tongue. Sometimes, the tongue is thus dominated by greyish-white color on some or all of its surface. If you experience this, mark you have a white tongue. In addition with the care of a doctor, how to cope with white tongue can also be done with natural materials, lho! Refer to the explanation here, Yes.

4 the choice of natural materials to overcome white tongue
4 the choice of natural materials to overcome white tongue


The choice of how to cope with white tongue with natural materials
Less painstaking in maintaining the cleanliness of the teeth and mouth, dry mouth, smoking, drinking a lot of alcohol, to the various diseases are some of the causes of a white tongue. It is indeed not the conditions too dangerous.

But in some cases, the appearance of white colour on the tongue it can be indicative of serious conditions such as infection, leukoplakia, syphilis, even cancer.

Then, immediately apply how to cope with white tongue with the help of natural ingredients are easy to find

1. Garlic

In addition to the good to be used as spices in cuisine, garlic can also be a way of overcoming the white tongue. This is all thanks to the active compound called allicin in garlic, which is believed to be able to fight fungal infection causes, such as Candida albicans.

Instead of processed along with the cuisine, you have to cut it down a bit and then eating the raw garlic directly. Make sure you eat it as much as 1 clove per day to help treat a white tongue.

2. Baking soda

A study published in the Quintessence International, found that the use of baking soda can help kill the microorganisms cause infections of the mouth, such as Streptococcus and Candida.

Not only that, baking soda also turns out to be able to help mengeksfoliasi tongue, remove residue that causes white tongue, while keeping the pH levels that are appropriate for the mouth.

No need to be confused, because the use of baking soda as a way of overcoming the white tongue that's actually easy. You just need a little sprinkling baking soda on your toothbrush or directly on the tongue, then rub gently with a toothbrush or tongue cleaning tools.

In addition, you can also mix 1 teaspoon of baking soda with a little juice of lemon water to form a paste thick enough. Further use as always appropriately was wearing toothpaste.

3. Probiotics

Probiotics are a bunch of good bacteria that live in the human body, particularly in the digestive system. Unwittingly, deficiency of probiotic bacteria may cause thrush, an infection of the mouth, to the white tongue.

This is where the digadang-gadang probiotics can help balance the amount of bacteria in the digestive system, so as to finally solve a white tongue. Interested in consuming probiotics to cure white tongue?

You can choose a Probiotic supplements or eating foods that have been fortified with probiotics, such as yogurt and milk. The aim is certainly to help balance the amount of bacteria in the gut, as well as kill the bacteria causing the problem in the area of the mouth.

4. Sea salt

Of the many types of salt, sea salt is one of the beneficial both to address the emergence of white on the tongue. The reason, according to research from the International Journal of Dermatology, sea salt contains natural antibacterial that is able to eliminate the bacteria the causes of a white tongue.

The texture of coarse sea salt also works for mengeksfoliasi or remove the layer of white on the tongue. How to use was not difficult, try a mix of sea salt and a glass of water makes the mouthwash. Once used for gargling, rubs the tongue by using sea salt slowly.

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